We all know the feeling of cheerfulness and wellbeing which sunlight brings to us. When you allow sunshine to enter your physical body. It enters the atoms and immensely increases their activity and makes them animated and glowing. Vitality like light is pouring forth from the sun more in the summer months than the winter. During the winter dark weather or lack of sunshine often causes anxiety and depression. The sun affects the navel center more than the lower two chakras which affects the human consciousness. This chakra is represented by the colour YELLOW- tied to the element of FIRE and its function is about will, power and assertiveness. The life force within is like fire and through emotion and desire ignites purpose and action. We raise our consciousness to activate and feel our power rising from our guts to direct our activities toward a higher purpose. The navel chakra is about TRASFORMATION of the fire to propel the movement of liberating ourselves from fixed patterns and allowing us to create new behaviours. Embrace the sunshine feeling the inner power that comes from integrating of bodily energy with conscious intelligence. In this way we become effective agents of TRANSFORMATION.
In love and light